It's not easy staying positive when something doesn't work out the way it was meant to.
Failure can be a cue for the pessimistic voice inside your head to awaken and rear its ugly head. 'I told you this wasn't going to work out.' 'You're just not good enough.'
Even if failure doesn't send you into a mini spiral of self-doubt, it can still be disheartening. Especially if you're self-employed, or run a small business. The stakes are higher than they would be otherwise. This is your livelihood!
So what's the best way to bounce back after a set back? Get straight back on the horse, take some time out?
No, actually. The best way to ensure a healthy mindset in the midst of a trial is to train yourself to think that way. The brain is naturally draw...